Fall Off-Season Prep · Indoor Season Included
BUILT FOR SPEED.
FORGED IN LEGACY.
Fall off-season prep for serious sprinters & hurdlers, ages 11–18. Every athlete gets Legacy Runners Elite Indoor Season FREE — 4 training days per week, 2 as small-group. Capped at 20. September 14, 2026 – February 24, 2027.
20 spots remaining
MEET THE COACH
Lead Coach
Coach Zontavius "Coach Zee" Johnson
Coach Zontavius "Coach Zee" Johnson is an accomplished sprint, hurdle, and athlete-development coach with more than 20 years of experience coaching athletes at the youth, high school, collegiate, and national levels.
Coach Zee is a USATF Level 2 certified coach and holds the prestigious USATF Level 3 certification in Sprints and Hurdles. He currently serves as the Sprints and Hurdles Coach at Olivet Nazarene University, where he has coached more than 60 collegiate All-Americans, multiple national champions, school-record holders, and championship relay teams. He was also named the USTFCCCA NAIA National Women's Assistant Coach of the Year in both 2024 and 2025.
As the founder and head coach of Legacy Runners Elite, Coach Zee has built a nationally respected program centered on long-term athlete development, technical excellence, accountability, and championship preparation. His athletes have earned national championships, All-American honors, state titles, school records, and opportunities to compete at the collegiate level.
Coach Zee's training style is detailed, demanding, and individualized. He does not believe in giving every athlete the same workout. Training is designed around each athlete's age, experience, strengths, weaknesses, competitive schedule, and long-term goals.
His program emphasizes:
- ✦Proper sprint mechanics and acceleration
- ✦Maximum velocity and speed development
- ✦Hurdle technique and race rhythm
- ✦Speed endurance and race execution
- ✦Strength, mobility, and injury prevention
- ✦Confidence, discipline, and mental toughness
Coach Zee combines proven coaching principles, advanced technical knowledge, and real-world championship experience to help athletes understand not only what they are doing, but why they are doing it. His goal is to develop complete athletes who are technically sound, physically prepared, mentally confident, and ready to perform when the moment matters most.
At Legacy Elite Training, every athlete is challenged to train with purpose, compete with confidence, and become the best version of themselves.
Legacy Elite Member Highlight
ZOEI JOHNSON
After a full off-season inside Legacy Runners Elite training, Zoei turned in one of the most decorated middle school seasons in the country.
Season Highlights
- ★adidas Middle School National Champion — 60m Hurdles
- ★adidas Middle School National Champion — Long Jump
- ★IESA Middle School State Champion — 100m Hurdles
- ★AAU Club Championship National Champion — 100m Hurdles
- ★AAU Club Championship National Champion — 200m Hurdles
- ★AAU Club Championship National Champion — Long Jump
"Proof of what happens when talent meets a system built for championship-level development."
TRAINING SCHEDULE
Practice Days
Monday & Wednesday, 6:30 PM – 8:00 PM
Plus 2 additional small-group days included with Indoor Season access.
Location
Olivet Nazarene University, Bourbonnais, IL
Season: September 14, 2026 – February 24, 2027. Full calendar provided at enrollment.
WHAT'S INCLUDED IN FALL TRAINING
Every membership includes the full off-season build plus Indoor Season with Legacy Runners Elite Track Club — at no extra cost.
Speed Development
Progressive speed work built to raise top-end velocity and acceleration output.
Event Prep
Race-specific preparation for the short sprints and hurdle events.
Block Starts
Reaction, drive-phase mechanics, and rep-based block work every week.
Biomechanical Work
Sprint mechanics, posture, and movement quality drilled into every session.
Video Analysis
Each athlete filmed and reviewed so coaching cues are backed by their own tape.
Tailored Training Plans
Individual plans built to target each athlete's specific weaknesses.
4 Days / Week
Four training days per week — two of them run as small-group sessions.
Indoor Season FREE
Signup includes Legacy Runners Elite Indoor Season at no additional charge.
20 Athletes Max
A capped roster means real attention, real reps, and real progress every session.
Membership
ELITE GROUP TRAINING
- ✦ Fall off-season prep for sprinters & hurdlers, ages 11–18
- ✦ Indoor Season with Legacy Runners Elite Track Club included free
- ✦ 4 training days per week — 2 small-group days
- ✦ Speed, event prep, block starts, biomechanics, video analysis
- ✦ Tailored plans built around each athlete's weaknesses
- ✦ Season: September 14, 2026 – February 24, 2027 · HS athletes Sept–Jan
- ✦ Capped at 20 athletes · Cancel anytime with 14 days notice
+ $50 one-time deposit (non-refundable) to hold your athlete's spot.
Secure checkout via Stripe
FREQUENTLY ASKED QUESTIONS
What is the age requirement?+
Athletes must be 11 years old or older to enroll.
Is there a contract?+
No contracts. Cancel anytime with 14 days notice before your next billing date.
What is the $50 deposit for?+
The deposit is non-refundable and reserves your athlete's spot in the program. It is applied toward your first month.
What should my athlete bring?+
Athletic shoes (spikes recommended for track work), water bottle, and comfortable athletic wear.
Can my athlete pause for high school season?+
Yes. Contact us at least 14 days before your billing date to request a HS season pause.
Are sibling discounts available?+
Yes — contact us for sibling pricing.
What is the refund policy?+
The $50 deposit is non-refundable. Monthly fees are not refunded for partial months.
CONTACT
Questions? Reach the Legacy Runners Elite team directly.
- Phone
- (224) 334-9581
- Where We Train
- Olivet Nazarene University, Bourbonnais, IL